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This low carb bread recipe with almond flour took place considerably by chance throughout my Sunday keto meal planning. I had been making the flattened model of my 4-ingredient almond flour biscuits to make use of for sandwiches every week, however I needed to create an almond flour bread that’s a lot nearer to a conventional bread. This is without doubt one of the closest methods I’ve come to a carb-free bread loaf. Though almond flour bread shouldn’t be fairly as low in carbs as cloud bread or my white keto bread (each of that are lighter and fluffier), this one is a low carb gluten-free bread that has a style and texture nearer to an entire wheat selection. It even has a crusty exterior!
This one is one in every of my favourite low carb bread recipes for every part from toast to sandwiches — and can simply match into your low-carb eating regimen! I’ve been making it for years, however not too long ago up to date it to make use of a hand mixer and the outcomes are even higher (extra on this under).
Why You’ll Love This Low Carb Bread Recipe
- Chewy with air pockets
- Crusty golden brown exterior
- Impartial taste (not candy), like complete grain bread
- Simply 5 easy components (plus water and salt)
- Solely 10 minutes prep time
- Gluten-free, grain-free, dairy-free, paleo, and keto pleasant
- Full of protein and fiber, conserving you full for longer
- 2g web carbs (and simply 5g complete carbohydrates) per slice – received’t spike blood sugar!
After dozens of assessments, I solely make this loaf with Healthful Yum Blanched Almond Flour. That’s as a result of its fine-milled texture makes every slice style extra genuine than different flours, all whereas conserving the carb rely extremely low. You may actually style the distinction!
Readers additionally love this low carb gluten-free bread a lot that I included it in The Simple Keto Cookbook — my first print e book with 100 straightforward recipes designed for keto newbies, consultants, busy individuals, these with diabetes, and everybody in between.
Components & Substitutions
This part explains how to decide on the perfect components for (nearly) carb-free bread, what each does within the recipe, and substitution choices. For measurements, see the recipe card under.
- Healthful Yum Almond Flour – I like to recommend this one over different almond flours due to its superfine grind. Many different manufacturers are extra coarse and can give this low carb bread a gritty or grainy texture. For a similar motive, I don’t suggest utilizing almond meal (in contrast to blanched almond flour, this type of floor almonds contains the skins).
- Psyllium Husk Powder – If you haven’t heard of it earlier than, psyllium is a kind of plant fiber that helps create a chewy texture in keto baking and likewise makes low carb gluten-free bread recipes extra sturdy. This ingredient is what offers this almond flour bread its chewy texture, so don’t skip it! Some manufacturers impart a purple tint to the bread which is innocent however doesn’t look very appetizing, so I like to recommend this model that doesn’t try this. If you wish to use flaxseed as an alternative of psyllium, observe this related flaxseed bread recipe.
- Baking Powder – I all the time use gluten-free, however any sort will work. Don’t confuse this with baking soda, which isn’t the identical factor.
- Sea Salt – For easy taste.
- Eggs – I’d heard suggestions of utilizing solely egg whites with psyllium, however complete eggs are extra handy. Apart from, egg yolks are a pure leavener, so together with them, makes the bread rise higher together with the baking powder. Since this almond bread loaf makes use of fairly a couple of eggs, I don’t suggest egg substitutes. Be certain that your eggs are at room temperature earlier than you begin, to stop clumps in your batter.
- Coconut Oil – You should utilize an unrefined one in the event you don’t thoughts a refined coconut taste, or a refined coconut oil as an alternative for a extra impartial style. You may also use butter as an alternative, in the identical quantity. I’ve not examined utilizing different oils, comparable to avocado oil or further virgin olive oil, so am unsure if these would work.
- Heat Water – Helps the psyllium husk “bloom,” because it absorbs quite a lot of moisture.
How To Make Low Carb Bread With Almond Flour
This part reveals easy methods to make low carb bread, with step-by-step pictures and particulars in regards to the method, that can assist you visualize it. For full directions, together with quantities and temperatures, see the recipe card under.
- Prep. Line a 8×4 loaf pan with parchment paper and preheat the oven.
- Combine dry components. In a big bowl, stir collectively the almond flour, psyllium husk powder, baking powder, and sea salt. (I want to make use of a whisk to interrupt up any lumps.)
- Beat eggs. Utilizing an electrical mixer, beat eggs till they double in quantity.
- Mix dry and moist components. Beat the dry components into the eggs. Beat within the melted coconut oil, adopted by the nice and cozy water. Combine effectively to make extra air bubbles.
- Bake. Switch the carb-free bread batter into the ready loaf pan and kind a rounded prime together with your palms or a spatula. Bake till a wood toothpick comes out clear and loaf develops a really laborious crust (see ideas under to verify that it’s performed and keep away from a gummy texture).
- Cool. Let the low carb bread cool fully on a wire rack to make sure the fitting texture. (It may be gummy in the event you slice it immediately.)
- Get pleasure from. As soon as it’s fully cooled, slice and revel in! Use it as a sandwich bread, for avocado toast, or in any recipe that requires bread!
VARIATION: Need to use a bread maker?
You may! Lots of my readers in our low carb help group report you can also make this almond flour bread recipe in a bread machine. If you wish to use your bread machine, load the dough into your machine as an alternative of a loaf pan and ensure to make use of the “Fast Bread” setting.
Suggestions For The Finest Low Carb Bread
I’m so enthusiastic about how scrumptious and chewy this almond flour bread is! It’s one in every of my favourite low carb bread recipes, and I would like it to be yours, too.
Under are tricks to getting the perfect rise and understanding easy methods to inform if the bread is totally baked.
How To Create Air Pockets In Almond Flour Bread
Almond flour simply doesn’t work the identical method as wheat flour. However, you possibly can nonetheless do every part you possibly can to assist this bread rise:
- Eggs ought to double in quantity. Beating the eggs with a hand mixer till the quantity doubles helps create air bubbles within the dough.
- Beat at excessive velocity. A hand mixer can also be essential when mixing the opposite dough components, to create as many air bubbles as potential. I used to make this low carb bread recipe by mixing it by hand, which you’ll be able to nonetheless do, however the bread is much more dense that method.
- Use contemporary baking powder. If it’s older, it received’t work accurately.
How To Make Certain Your Low Carb Bread Recipe Is Performed
It is going to look performed earlier than it really is! And in the event you take it out too quickly, it should fall and worse, it is going to be gummy inside. Listed below are 2 methods to check for doneness:
- The toothpick take a look at. This bread will move the toothpick take a look at earlier than it’s totally performed. So, test with a toothpick after which proceed baking for at the least 10 extra minutes.
- The crust take a look at. One other solution to inform is that the highest ought to get very laborious and crusty. It’s an essential marker of the bread being performed.
Generally, err on the facet of extra time and never much less. You may all the time cowl the highest if it begins to burn, although I’ve by no means had to do this.
Storage Directions
Wrap low carb gluten-free bread in parchment paper, not plastic. Retailer on the counter for 3 to 4 days, or within the fridge for as much as 1 week. It does get slightly laborious on the finish, much like wheat bread from the shop (good for keto French toast or low carb croutons).
TIP: Don’t wrap this low carb bread in plastic wrap or a plastic bag.
It is going to entice moisture and smash the feel. If it will get slightly damp or gummy with time, you possibly can pop it within the toaster to repair that.
Can You Freeze Low Carb Bread?
Sure, you possibly can freeze low carb bread for 3-6 months. Slice and place on a parchment-lined baking sheet in a single layer. As soon as frozen stable, switch your (nearly) carb free bread slices to a freezer bag. (Alternatively, you possibly can freeze in a freezer bag immediately with items of parchment paper between the slices.) Reheat within the toaster.
Extra Low Carb Bread Recipes
When you like carb-free bread, you’ll get pleasure from these different keto bread recipes with straightforward components and superb texture!
Low Carb Bread (Almond Flour Bread)
This straightforward almond flour bread is the perfect low carb bread recipe with a texture like wheat bread. Simply 5 components and 2g web carbs!
Prep: 10 minutes
Cook dinner: 1 hour
Whole: 1 hour 10 minutes
Servings: 18 (modify to scale recipe)
Recipe Video
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Components
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Directions
Faucet on the instances within the directions under to begin a kitchen timer whilst you prepare dinner.
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Preheat the oven to 350 levels F (177 levels C). Line the underside of an 8×4 in loaf pan with parchment paper.
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In a big bowl, use a hand mixer at excessive velocity to beat the eggs till they double in quantity.
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In a second massive bowl, combine collectively the almond flour, psyllium husk powder, baking powder, and sea salt.
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Beat the dry components into the eggs.
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Beat within the melted coconut oil, then the nice and cozy water.
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Switch the dough to the lined baking pan. Easy/press the highest evenly together with your palms or a spatula, forming a rounded prime.
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Bake for 55-70 minutes, till an inserted toothpick comes out clear and the highest may be very laborious, like a bread crust. (Vital: It is going to move the toothpick take a look at earlier than it is fully performed, so be certain the highest may be very crusty, too.) Cool fully earlier than eradicating from the pan.
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Vitamin Information
Quantity per serving. Serving dimension in recipe notes above.
Energy 123
Fats 10g
Protein 4g
Whole Carbs 5g
Web Carbs 2g
Fiber 3g
Sugar 1g
Vitamin information are supplied as a courtesy. Have questions on calculations or why you bought a special end result? Please see our diet coverage.
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