10 Detox & Cleanse Smoothie Recipes

As the weather begins to get nicer, there is nothing more refreshing than a delicious smoothie. Except a smoothie that not only taste good, but is good for you as well!

 

 

What is a Detox Smoothie?

Detox smoothies are an easy way to flush nasty toxins from the body and replenish them with essential vitamins, antioxidants, fiber, and other healthy nutrients.

Some of the most common health benefits include boosting your metabolism for weight loss, feeling more energized, and relieving digestive issues such as bloating.

So if you’re feeling the need for natural detox cleanse, we have included our 10 favorite recipes below. We encourage you to try them all and see which one is your favorite!

How to Make a Detox Smoothie:

To make these easy and tasty smoothie recipes, simply:

Step 1: Place all ingredients in a blender

Step 2: Blend until smooth

Step 3: Enjoy

If you prefer to make your smoothie colder, you can freeze fresh fruit or add ½ cup of ice.

To get the best cleanse, we recommend always using the freshest ingredients possible. Frozen fruits and vegetables tend to lose their nutritional value and contain sugar or unwanted additives.

The Green Machine

Don’t let the name scare you. Our Green Machine Smoothie is so good that you won’t even notice the vegetables! Baby spinach has virtually no flavor but still has all the health benefits.

  • 1 cup coconut water 
  • ½ cup baby spinach
  • ¼ cup kale
  • ½ apple (cored & chopped)
  • ½ banana
  • 1 tsp. fresh squeezed lemon juice
  • 1 tsp. honey

 

 

 

 

 

 

The Fat Burner

IIt’s no surprise that weight loss is one of the most popular reasons for detoxing. Everyone likes to look good, especially with summer right around the corner.

  • 1 cup coconut water (unsweetened)
  • 1 cup baby spinach
  • 1 banana
  • ½ cucumber (chopped & seeded)
  • 1 tsp. fresh squeezed lemon juice
  • 1 tsp. grated ginger
  • Pinch cayenne pepper

The Berry Blaster

In addition to being packed with antioxidants, these colorful berries naturally turn on detoxifying enzymes while ginger stimulates healthy digestion.

  • 1 cup almond milk (unsweetened)
  • 1 cup fresh blueberries
  • ¼ cup fresh raspberries
  • 1 frozen banana
  • 1 tsp. grated ginger

The Hale the Kale

While Kale is known as the “king of superfoods”, the taste can come off a little strong. But when combined with the right ingredients, it can be a perfect healthy addition to any green detox smoothie.

  • 1 cup almond milk (unsweetened)
  • 1 ½ cups kale
  • 1 celery stalk (chopped)
  • ½ apple (chopped & cored)
  • 1 tbsp. ground flax seed
  • 1 tsp. honey (optional)

The Hangover Elixir

Alcohol is full of toxins that leave you dehydrated and depleted of essential vitamins and minerals. So if you had one too many drinks last night, wake up to this ultimate hangover cure.

  • 1 cup coconut water
  • ½ cup of greens (your choice)
  • 1 small beet
  • 1 celery stalk (chopped)
  • ½ cup of frozen blueberries
  • ½ apple (cored & chopped)

The Tropical Paradise

Whether you’re on vacation or wishing you were on vacation, this smoothie is packed with healthy nutritious tropical ingredients that will make you feel like you are on the beach.

  • 1 cup coconut water
  • 1 cup mango
  • 1 banana
  • 1 cup pineapple
  • 2 cups kale

The Power Protein

Protein is essential for keeping lean muscle mass but you may be looking for a natural detox as well. Spirulina powder helps remove toxins and pollutants from the blood.

  • 1 cup almond milk
  • 1 scoop protein (any flavor)
  • 1 tbsp. organic peanut butter
  • 1 banana
  • 1 tbsp. spirulina powder

The Immune Booster

Reset your immune system with this smoothie that is loaded with vitamin C and antioxidants to keep your body healthy. Say goodbye to sneezes, aches, and pains.

  • 1 cup almond milk
  • ½ cup fresh pineapple
  • ½ cup fresh strawberries
  • 1 large carrot (chopped)
  • 1 tsp. fresh squeezed lemon juice

The Dark Chocolate Delight

Are you someone who craves sweets and chocolate throughout the day? This smoothie recipe tastes just as good as a candy bar but without all the guilt.

  • 1 cup almond milk
  • ½ cup Greek yogurt
  • ½ cup blueberries
  • 1 banana
  • 1 cup spinach
  • 1 tbsp. dark chocolate cocoa powder

The Green Cucumber Mint

This refreshing smoothie is loaded with vitamin C, fiber, magnesium and vitamin K to keep your energized and satisfied throughout the morning.

  • 1 cup water
  • 1 cup baby spinach
  • ½ cucumber (chopped & seeded)
  • 4 mint leaves
  • 1 tsp. fresh squeezed lime juice
  • 1 tbsp. chia seeds

Conclusion

Integrating these detox smoothies into your diet is a great way to cleanse your body, keep you hydrated, and assist with healthy weight loss.

Comment below with your favorite detox smoothie that we listed or any new recipe you enjoy. We may even add one or two of these new recipes to our blog!

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